Chilled Ginger Soufflé

May 09, 2023May 9, 20230 12
Chilled Ginger Soufflé - A Refreshing and Light Dessert
in Dessert

Prep

15 min

Cook

18 min

Ready In

33 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 packet gelatin
5 tablespoons lemon juice
1 3/4 cups milk
3 egg yolks
1/4 cup sugar
1 cup ginger marmalade ( such as Keiller Dundee Ginger Preserve )
1/2 teaspoon vanilla ( such as pure Bourbon Vanilla extract )
1 cup heavy cream , whipped
4 egg whites , beaten until stiff but not dry

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
28g
Fat
20g
The Chilled Ginger Soufflé is a perfect blend of spices and natural flavors. Its exotic aroma and unique taste are sure to fill your mouth with a burst of freshness. Its velvety texture literally melts in your mouth, giving you a feeling of indulgence and satisfaction. The ginger flavor will surprise your taste buds while the creamy, fluffy texture will give you a refreshing experience that is perfect for summertime. This is a must-try recipe for anyone who loves light, healthy and delicious desserts.

Instructions

1.Sprinkle gelatin over lemon juice in a small bowl.
2.Place this bowl in a pan of simmering water and stir until gelatin is dissolved completely.
3.Separate egg yolks from whites and add yolks to a large bowl, beat until they are light in color.
4.Add sugar, milk and ginger jam, whisk until fully combined.
5.Transfer this mixture to a heavy saucepan, cook over medium heat. Stir constantly until the custard thickens.
6.Remove from heat and add vanilla extract and dissolved gelatin. Mix well.
7.Whip heavy cream until soft peaks form.
8.Beat egg whites until stiff peaks form.
9.Fold whipped cream and beaten egg whites into the custard mixture.
10.Pour mixture into a soufflé dish and chill for at least 3 hours before serving.

PROS

Chilled Ginger Soufflé is a light, refreshing dessert that is perfect for summertime.

It is made with natural ingredients, and has a unique flavor that is sure to impress your guests.

CONS

Being a dessert, this recipe is high in sugar and calories.

Egg yolks and heavy cream also contribute to the calorie count.

It is advised to eat in moderation as part of a balanced diet.

HEALTH & BENEFITS

Ginger is known to contain gingerols and shgaols, which possess anti-inflammatory properties. They could help alleviate pain, stiffness and muscle soreness. The gingerol compound also might have cancer-fighting properties.
Eggs and milk are rich in essential amino acids, vitamins and minerals which contribute to rebuilding and repairing body tissues.

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