Pumpkin French Toast (Vegan)

May 09, 2023May 9, 20230 3
Pumpkin French Toast that's vegan and super yummy
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup pumpkin puree ( fresh or canned )
1 1/2 cups almond milk ( or your favorite non-dairy milk )
2 tablespoons cornstarch
2 teaspoons cinnamon
1 1/2 teaspoons ground ginger
1/2 teaspoon ground cloves
1 teaspoon pure vanilla extract
1 stale baguette , sliced diagonally in 1 inch pieces ( see above tip ) or 8 pieces thick sliced bread ( see above tip )
cooking oil , for the pan

Nutrision Information

Servings Per Recipe
4
Calories
155
Sugar
4g
Fat
5g
Pumpkin French Toast is a twist on the classic breakfast dish, perfect for fall mornings. This recipe is made vegan by replacing the eggs and dairy with pumpkin puree and almond milk, making it a healthier, animal-friendly option for breakfast lovers. The addition of spices such as cinnamon, ginger, and cloves makes this dish even more flavorful and invites a wide range of toppings that can be added to your liking. It's an easy breakfast option that can be whipped up quickly and efficiently using simple ingredients most people have in their pantry.

Instructions

1.In a bowl, mix together the pumpkin puree, almond milk, cornstarch, cinnamon, ginger, cloves, and vanilla extract until smooth.
2.Heat up cooking oil in a pan over medium-high heat.
3.Dip bread slices in the pumpkin mixture one at a time, coating them evenly on both sides.
4.Place the coated slices onto the pan and cook until golden brown on both sides.
5.Serve with maple syrup or your favorite toppings.

PROS

This recipe is vegan, packed with nutrients and flavor, perfect for fall, and a great way to use up stale bread.

It’s also an easy and fun breakfast option that will make your mornings much better.

CONS

It’s fried, so it’s not the healthiest breakfast option available, but it’s still vegan and nutritious.

Also, pumpkin puree can be expensive or hard to find in certain areas.

HEALTH & BENEFITS

This recipe is rich in dietary fiber, antioxidants, vitamins A, C, and E, and minerals such as potassium, magnesium, and iron.
Pumpkin is also low in calories and can help regulate blood sugar levels, boost immunity, and improve eye and skin health.

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