Ingredients

1 lb chicken liver
3 tablespoons chicken fat or 3 tablespoons vegetable oil , plus more for greasing pan
1 large onion , diced
4 large eggs , hard-boiled
3 -4 tablespoons cognac or 3 -4 tablespoons other brandy
1 tablespoon corn or 1 tablespoon potato starch
salt & freshly ground black pepper
5 -6 bay leaves , preferably fresh
rye bread
French Chopped Chicken Liver Pate is a classic French dish that has been enjoyed for generations. Made with rich and creamy chicken liver, this spread is perfect for any occasion, from elegant dinner parties to casual get-togethers. It’s versatile and easy to make, and pairs well with a crusty baguette or crackers. Although it may not be everyone’s cup of tea, those who enjoy liver are sure to love this pate. The addition of cognac and hard-boiled eggs gives the dish a unique and delicious flavor that will leave your taste buds wanting more.

Instructions

1.Rinse the chicken livers, trim any sinew, and pat dry with paper towels.
2.Heat a large skillet over medium-high heat and melt 3 tablespoons of chicken fat.
3.Add the diced onions to the pan and sauté until they are translucent.
4.Add the chicken livers to the onion and cook until they are lightly caramelized and cooked through.
5.Once cooked, allow the liver and onions to cool.
6.Cut the hard-boiled eggs into small pieces and add them to the cooled liver mixture.
7.Add the cognac and corn starch and blend in a food processor until smooth and creamy.
8.Season with salt and freshly ground black pepper and refrigerate in a covered container for at least 2 hours, or until set.
9.Before serving, garnish with bay leaves and serve with rye bread.

PROS

This pate is packed with flavor and is sure to impress guests at any gathering.

It’s a low-carb and keto-friendly option for those looking to enjoy a spread without sacrificing taste.

CONS

Chicken liver pate is a high cholesterol food and should be consumed in moderation as part of a balanced diet.

Some may not enjoy the strong liver taste of this dish.

HEALTH & BENEFITS

Chicken liver is a rich source of iron, which can aid in the production of red blood cells.
It also contains a high amount of vitamin A, which is essential for healthy vision and skin.

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