Ingredients

3 pork tenderloin
6 tablespoons oil
1 3/4 ounces butter
2 cups heavy cream
1 liter good dry red wine
1 bouquet garni
3 sprigs tarragon
30 juniper berries
1/4 teaspoon salt ( to taste )
1/4 teaspoon pepper ( to taste )
Burgundy Pork Tenderloin is a classic French recipe that combines tender pork with a rich and creamy sauce made from red wine, cream, and a bouquet garnish of herbs. Juniper berries and tarragon add depth and complexity to the flavor, making this recipe a true delight for the taste buds. Whether you're serving it for a dinner party or a cozy night in, this dish is sure to impress.

Instructions

1.Preheat the oven to 200°C/400°F.
2.Season the pork tenderloins with salt and pepper to taste.
3.Heat 4 tablespoons oil in a pan over medium-high heat.
4.Sear the pork for about 2 minutes on each side, until golden brown.
5.Remove the pork from the pan and set aside.
6.Add the butter, wine, bouquet garni, and juniper berries to the pan.
7.Bring to a boil, then reduce heat and simmer for 10 minutes.
8.Add the cream and tarragon to the pan.
9.Return the pork tenderloins to the pan and spoon some of the sauce over them.
10.Bake in the preheated oven for 15-20 minutes, until cooked through.

PROS

This recipe yields tender and flavorful pork with a rich, velvety sauce that’s perfect for a special occasion or a cozy dinner at home.

The recipe is also versatile, as it can be served with a variety of side dishes.

CONS

This dish is high in fat and calories, so it should be enjoyed in moderation.

As the recipe uses alcohol, it may not be suitable for children or those who avoid alcohol.

HEALTH & BENEFITS

Pork tenderloin is a great source of protein, iron, and other essential nutrients.
Using juniper berries and tarragon in the recipe may have some added health benefits.
Juniper berries have been traditionally used to support digestion, while tarragon is packed with antioxidants and may have anti-inflammatory properties.

Leave a Reply

Your email address will not be published.