Ingredients

5 boneless skinless chicken breasts , in half
1/2 lb ham , cubed
1/2 lb swiss cheese , cubed
1/4 cup white wine
1 teaspoon parsley
salt
pepper
breadcrumbs
1/2 cup milk
Chicken Cordon Bleu is a classic French dish that has been enjoyed for centuries. It is typically made by stuffing chicken breasts with ham and swiss cheese, then coating them in breadcrumbs and frying them until golden brown. However, this version of Chicken Cordon Bleu takes a healthier and easier approach by baking the rolled-up chicken instead of frying it. This dish is perfect for a weeknight meal or for entertaining guests.

Instructions

1.Preheat oven to 350°F (175°C).
2.Lay the chicken breasts flat on a cutting board and cut them in half lengthwise.
3.Put a slice of ham and a slice of cheese on each chicken slice, then roll them up and secure with toothpicks.
4.Place the rolled-up chicken in a baking dish and sprinkle with salt, pepper, and parsley.
5.Pour white wine and milk over the chicken, then sprinkle with breadcrumbs.
6.Bake for 35-40 minutes or until the chicken is cooked through.

PROS

Chicken Cordon Bleu-The Easy Way is a delicious and satisfying meal that is easy to make.

It combines the flavors of chicken, ham, and swiss cheese to create a rich and savory dish.

CONS

This recipe contains a high amount of sodium due to the use of ham and cheese.

It may not be suitable for individuals on a low-sodium diet.

HEALTH & BENEFITS

Chicken is a good source of protein and contains essential vitamins and minerals.
Consuming chicken in moderation can be part of a healthy diet.
Swiss cheese is a good source of calcium and phosphorus, which can support healthy bones and teeth.
However, due to its high sodium content, it should be eaten in moderation.

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