PROS
The Freezer Blueberry French Toast Casserole is a satisfying and indulgent breakfast that can be prepared the night before, making morning prep time a breeze.
The combination of sweet blueberries and creamy cream cheese makes this casserole irresistible.
It is also a great way to use up stale bread that may otherwise go to waste.
CONS
This casserole is high in sugar and fat, so it should be enjoyed in moderation.
If you are watching your carbohydrate intake, this dish may not be suitable for you.
HEALTH & BENEFITS
While the Freezer Blueberry French Toast Casserole may not be considered a ‘healthy’ breakfast, it does offer some nutritional benefits.
Eggs are a great source of protein, and the addition of blueberries provides antioxidants and vitamin C.
Using skim milk instead of whole milk or cream also helps to lower the fat content of the dish.
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