PROS
This recipe is a great way to incorporate fruits into a savory main course.
Pork chops and apples complement each other well, and the mustard sauce adds a tangy flavor.
This dish is perfect for fall or winter meals when apples are in season.
It is also simple and easy to make.
CONS
Pork chops tend to dry out when overcooked, so it’s important to monitor them closely.
Using a meat thermometer is recommended.
The heavy cream and butter in the recipe make it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Apples are a good source of fiber and vitamin C. They also contain antioxidants called flavonoids that have been linked to reducing the risk of cancer, heart disease, and Alzheimer’s disease. Mustard contains compounds called glucosinolates that have been shown to have anti-inflammatory properties and may help fight cancer.
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