PROS
Bertha’s French Toast is a delicious and easy-to-make breakfast option that requires only a few ingredients.
The slices are crispy on the outside and soft on the inside, making this a crowd-pleaser for all ages.
CONS
This recipe uses evaporated milk and sugar, which makes it high in calories and sugar.
It is recommended to enjoy this in moderation alongside a balanced breakfast meal.
HEALTH & BENEFITS
Although this recipe is not particularly healthy, there are ways to make it more nutritious by using whole grain bread, reducing the sugar content, and adding fresh fruit or a side of protein, such as turkey bacon or scrambled eggs.
Cinnamon, one of the ingredients in this recipe, has been linked to improving brain function and controlling blood sugar levels.
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