Ingredients

6 eggs
1 tablespoon spicy brown mustard
1 tablespoon Italian salad dressing
1/4 cup mayonnaise
1/2 teaspoon ground black pepper , or to taste
1/2 teaspoon salt , or to taste
1 pinch paprika , for garnish
Deviled eggs are a classic finger food that can be enjoyed as a quick snack or an appetizer. This recipe puts an Italian twist on the traditional dish by adding spicy brown mustard and Italian salad dressing for a flavorful kick. These eggs are perfect for a party or potluck, as they can be made ahead of time and stored in the fridge until you are ready to serve them. They are also great for meal prep, as they can be made in large batches and stored in the fridge for a quick and easy snack throughout the week.

Instructions

1.Place eggs in a saucepan and cover with cold water. Bring to a boil, then remove from heat and let eggs sit in hot water for 10 minutes. Drain and cool eggs under cold running water.
2.Peel eggs and slice in half lengthwise. Remove yolks and place in a bowl.
3.Mash yolks with a fork, then add mustard, Italian dressing, mayonnaise, black pepper, and salt. Mix until well combined.
4.Spoon yolk mixture evenly into egg white halves.
5.Sprinkle paprika over the eggs for garnish.

PROS

These Spicy Italian Deviled Eggs are a quick and easy snack or appetizer idea that is both delicious and healthy.
They are low in calories and packed with protein, making them a great option for anyone who is watching their weight or trying to eat healthier.

The eggs are also a great source of vitamins and minerals, including vitamin A, vitamin D, and iron.

CONS

Deviled eggs can be high in cholesterol and some people may be allergic to eggs, which can cause a range of symptoms from mild to severe.

It is important to eat everything in moderation and to listen to your body if you experience any negative reactions after eating eggs.

HEALTH & BENEFITS

Eggs are one of the most nutritious foods you can eat, as they are packed with protein, vitamins, and minerals.
Research has shown that eating eggs can help improve brain function, promote healthy bone development, and reduce the risk of heart disease and stroke.
The mustard used in this recipe contains antioxidants and anti-inflammatory properties, which may help to reduce inflammation and improve overall health.

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