Beef Medallions and Mushrooms in Red Wine Sauce

May 09, 2023May 9, 20230 3
Savory Beef Medallions and Mushrooms in Red Wine Sauce Recipe
in Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 beef tenderloin or ( 10 -12 ounce ) beef medallions
coarse salt
fresh coarse ground black pepper
2 -3 tablespoons butter
1 -2 large shallot , minced ( about 1/3 cup )
3/4 cup sliced mushrooms
1/2 tablespoon sugar
1/2 tablespoon red wine vinegar
2 large garlic cloves , minced
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 tablespoon flour
3/4 cup beef broth
3/4 cup good quality dry red wine

Nutrision Information

Servings Per Recipe
2-3
Calories
592
Sugar
3g
Fat
36g
This beef medallions and mushrooms recipe is a perfect dish for special occasions or Sunday dinners. The meat is tender, and the red wine sauce provides rich and complex flavors. The addition of mushrooms and herbs elevates the dish and provides added nutrition. It's a lovely dish to share with friends and family, served with side dishes of your choice. Just make sure not to overcook the meat to enjoy its juicy texture and flavor.

Instructions

1.Season the beef medallions or tenderloin with salt and black pepper.
2.Heat up one tablespoon of butter in a skillet over medium heat.
3.Add the beef medallions and cook until brown on both sides.
4.Remove the beef medallions from the skillet and set aside.
5.Add the minced shallots and sliced mushrooms to the same skillet and cook until the vegetables are tender.
6.Add sugar, red wine vinegar, minced garlic, dried thyme, and dried rosemary to the skillet, and whisk until well combined.
7.Sprinkle flour over the vegetables and stir to combine.
8.Combine beef broth and dry red wine in a saucepan and bring it to a boil on medium-high heat.
9.Add the vegetable mixture to the saucepan and continue cooking until the sauce thickens.
10.Add the remaining butter to the saucepan and whisk until well combined.
11.Serve the beef medallions with the red wine sauce and enjoy!

PROS

This recipe features tender and delicious beef medallions in a red wine sauce with savory mushrooms.

The dish is easy to make and can be served with vegetables, potatoes or rice.

CONS

The dish is high in calories and fat, therefore, should be enjoyed in moderation as a treat rather than part of a regular diet.

Also, this recipe may not be suitable for people who don’t consume alcohol.

HEALTH & BENEFITS

Beef is a good source of protein and iron. Adding mushrooms to this recipe provides essential nutrients such as B vitamins and fiber.
Red wine, in moderation, is also associated with health benefits such as reducing inflammation, improving heart health, and preventing some types of cancer. However, excessive consumption of alcohol can increase the risk of developing many health conditions.

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