Individual Chocolate Orange Souffles

May 09, 2023May 9, 20230 14
Decadent Individual Chocolate Orange Souffles
in Dessert

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pint orange juice
8 egg yolks
4 ounces granulated sugar
3 ounces all-purpose flour
8 ounces bittersweet chocolate , chopped fine
2 fluid ounces orange liqueur
16 egg whites
butter , melted , as needed
granulated sugar , as needed

Nutrision Information

Servings Per Recipe
8
Calories
380
Sugar
27g
Fat
21g
Individual chocolate orange souffles are a sophisticated dessert that is perfect for special occasions or when you want to impress your guests. The combination of rich chocolate and tangy orange creates a unique flavor profile that is sure to delight. The airy and fluffy texture of the souffle is a testament to the skill and technique required to prepare this dish. While it might seem intimidating, with the right ingredients and instructions, anyone can successfully prepare this dessert.

Instructions

1.Preheat the oven to 375°F and butter the souffle dishes.
2.2.Place the orange juice, egg yolks, granulated sugar, and flour in a medium saucepan, whisk together until smooth, and bring to a boil over medium heat.
3.3.Remove the pan from the heat and stir in the chocolate and orange liqueur.
4.4.In a separate bowl, beat the egg whites until stiff peaks form.
5.5.Gently fold the egg whites into the chocolate mixture.
6.6.Divide the mixture evenly between the souffle dishes, filling each about 3/4 full.
7.7.Bake for 18-20 minutes or until risen and set.
8.8.Serve immediately, dusted with powdered sugar or cocoa powder, if desired.

PROS

These individual chocolate orange souffles are a rich and decadent dessert that are perfect for special occasions.

The combination of chocolate and orange is a classic pairing that is sure to impress any guest.

The fluffy texture of the souffle is light and airy while still satisfying your sweet cravings.

CONS

Souffles can be temperamental and might not rise or set properly if not executed correctly.

They are also high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dessert is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The dark chocolate used in this recipe is high in antioxidants and has been linked to reducing inflammation and cardiovascular disease risk.
Oranges are high in vitamin C and fiber, which can support immune function and digestion.

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