PROS
Wentelteefjes are a delicious and easy breakfast or brunch option.
The use of day-old bread makes them an economic choice and the addition of vanilla extract and grated lemon zest adds a unique twist to the traditional French Toast recipe.
CONS
As with all breakfast foods, overindulgence can lead to high calorie and fat intake.
These should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe provides a good amount of protein and carbohydrates, making it a filling breakfast option. The use of milk and eggs adds a source of calcium, vitamin D, and other essential nutrients. The addition of cinnamon has been linked to improving blood sugar control and reducing inflammation.
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