Trotelle Alla Savoia-Trout

May 09, 2023May 9, 20230 3
Trotelle Alla Savoia-Trout Recipe for a Nutritious and Flavorful Meal
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 whole cleaned trout
salt & pepper
flour
3/4 cup green onion
6 tablespoons butter
2 tablespoons olive oil
1/2 lb mushroom , thinly sliced
1 tablespoon lemon juice
1/4 cup fresh breadcrumb

Nutrision Information

Servings Per Recipe
4
Calories
544
Sugar
2g
Fat
40g
Trotelle Alla Savoia-Trout is an Italian-inspired dish that features fresh trout cooked with green onions and mushrooms. It is a flavorful and healthy meal that is perfect for any occasion, from a family dinner to a romantic date night. This dish is quick and easy to prepare, making it ideal for busy weeknights. With its impressive nutrition profile and delectable flavor, Trotelle Alla Savoia-Trout is sure to become a new favorite of seafood lovers everywhere.

Instructions

1.Rinse the trout under cold water and dry well with paper towels.
2.Season the trout with salt and pepper, and dust with flour.
3.In a large skillet, heat 4 tablespoons of the butter and the olive oil over medium-high heat.
4.Add the trout to the skillet, and cook for 2-3 minutes on each side, until golden brown.
5.Remove the trout from the skillet and set aside on a plate.
6.Reduce the heat to medium and add the remaining 2 tablespoons of butter to the skillet.
7.Add the green onions and mushrooms to the skillet, and cook for 3-4 minutes until the mushrooms are soft and lightly browned.
8.Add the lemon juice to the skillet and stir to combine with the mushrooms and onions.
9.Sprinkle the fresh breadcrumbs over the mixture and stir to combine.
10.Spoon the mushroom mixture over the trout and serve immediately.

PROS

Trotelle Alla Savoia-Trout is a healthy seafood dish that is packed with nutrients to support good health.

It is flavorful and easy to make, making it the perfect meal for any day of the week.

CONS

Trout can be expensive and sometimes difficult to find in certain areas.

It may not be a suitable dish for individuals who have a seafood allergy or intolerance.

HEALTH & BENEFITS

Trotelle Alla Savoia-Trout is high in protein, omega-3 fatty acids, and essential vitamins and minerals.
The health benefits of this dish include supporting heart health, reducing inflammation in the body, and supporting cognitive function.

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