PROS
This French toast is incredibly crunchy and sweet with its Cap’n Crunch cereal coating!
It’s a fun twist on traditional French toast and perfect for a weekend breakfast or brunch with friends and family.
CONS
This French toast is definitely not a low-calorie or low-sugar option for breakfast.
It’s a sugary and indulgent treat to be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this French toast may not be the healthiest breakfast option, it does provide some nutrients such as protein and calcium from the eggs and milk.
Nutmeg has been linked to reducing inflammation and improving digestion.
However, it’s important to enjoy this dish in moderation and balance it with other nutritious foods throughout the day.
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