Ingredients

8 slices French bread , 1/2 inch slices ( texas toast will work as well )
3 large eggs
1 cup milk or 1 cup half-and-half cream
1/2 teaspoon vanilla ( optional )
1/4 teaspoon ground nutmeg ( optional )
4 cups crushed Cap ' n Crunch cereal
2 tablespoons butter
vegetable oil
1/4 cup confectioners ' sugar , for dusting ( optional )
Cap'n Crunch French Toast is a fun and delicious twist on traditional French toast. The crunchy cereal coating adds a sweet and satisfying crunch to each bite and is sure to impress your family and friends at a weekend breakfast or brunch. While this dish is definitely not the healthiest breakfast option out there, it's a sugary and indulgent treat to be enjoyed in moderation as part of a balanced diet. So why not treat yourself to a batch of Cap'n Crunch French Toast this weekend and enjoy the sweet and crunchy goodness!

Instructions

1.Preheat oven to 200 degrees F.
2.Heat a large skillet or griddle over medium heat and add 1 tablespoon of butter and 1 tablespoon of vegetable oil.
3.In a shallow dish, whisk together the eggs, milk/half-and-half, vanilla, and nutmeg (if using).
4.Place the crushed Cap'n Crunch cereal on a plate.
5.Dip each slice of bread into the egg mixture, making sure to coat both sides.
6.Then, press both sides of the bread into the Cap'n Crunch cereal, ensuring that they are well-coated.
7.Cook the French toast on the griddle until golden brown and crispy, about 2-3 minutes per side.
8.Transfer the French toast to a baking sheet and keep warm in the oven while cooking the remaining slices.
9.Serve with butter and confectioners' sugar dusted on top, if desired.

PROS

This French toast is incredibly crunchy and sweet with its Cap’n Crunch cereal coating!
It’s a fun twist on traditional French toast and perfect for a weekend breakfast or brunch with friends and family.

CONS

This French toast is definitely not a low-calorie or low-sugar option for breakfast.

It’s a sugary and indulgent treat to be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this French toast may not be the healthiest breakfast option, it does provide some nutrients such as protein and calcium from the eggs and milk.
Nutmeg has been linked to reducing inflammation and improving digestion.
However, it’s important to enjoy this dish in moderation and balance it with other nutritious foods throughout the day.

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