PROS
This delicious recipe is perfect for breakfast or brunch with a cinnamon-pecan twist.
Sticky Bun French Toast is a great way to use leftover bread.
It can be prepared in advance and baked the next day.
Perfect for a large family or to meal prep for a whole week.
CONS
This dish is high in calories and sugar.
It should be enjoyed in moderation as part of a balanced diet.
If you are allergic to pecans, you can omit them without affecting the taste.
HEALTH & BENEFITS
This recipe is not particularly healthy, but it can be enjoyed once in a while as a treat.
Cinnamon and nutmeg are both rich in antioxidants, which have anti-inflammatory effects and may help prevent disease.
Using whole-grain bread instead of white bread can make this recipe a little healthier.
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