Ingredients

1 sheet frozen puff pastry sheet
2 cups chopped cooked chicken
1/2 cup chopped pecans
4 green onions , sliced
1/2 small red pepper , chopped ( optional )
1 cup honey mustard dressing
Honey Mustard Chicken Salad Napoleons are a delicious twist on a classic chicken salad. The combination of sweet honey mustard dressing, juicy chicken, crunchy pecans, and fresh green onions creates a satisfying and well-balanced meal. The puff pastry adds a crispy and flaky texture to the dish, making it an impressive and visually appealing meal for entertaining guests or a special occasion.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Roll out the puff pastry sheet onto a floured surface and cut it into 6 equal squares.
3.Place the squares onto a baking sheet lined with parchment paper and bake for 15 minutes or until golden brown.
4.In a large bowl, combine the cooked chicken, chopped pecans, green onions, and red pepper (optional).
5.Add the honey mustard dressing and mix well.
6.Cut each pastry square in half horizontally to create a top and a bottom.
7.Place a spoonful of the chicken salad onto the bottom half of each pastry square.
8.Top with the remaining pastry squares and serve immediately.

PROS

This recipe is easy to make and combines sweet and savory flavors for a delicious meal.

The puff pastry adds a crispy and flaky texture to the dish.

CONS

The calorie and fat content of this dish is relatively high, so it should be enjoyed in moderation as part of a balanced diet.

The honey mustard dressing may be high in sugar, so it is important to choose a dressing with natural sweeteners or make your own with honey and mustard.

HEALTH & BENEFITS

This recipe includes protein from the chicken and healthy fats from the pecans.
The honey mustard dressing may have anti-inflammatory properties and can be a healthier alternative to creamy salad dressings.

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