Ingredients

4 boneless skinless chicken breasts
2 tablespoons olive oil
1 cup all-purpose flour
salt and pepper
1 small onion , thinly sliced
2 portabella mushrooms
1/2 cup beef broth
2 teaspoons dried tarragon
5 canned artichoke hearts , quartered
1/2 cup brandy or 1/2 cup rum
1/4 cup lemon juice
Parisian Chicken with Portabella Mushrooms and Artichokes is a classic French-inspired dish that is sure to impress. The dish is a perfect representation of French cuisine; simple yet elegant with bold flavors. The chicken is tender, juicy, and infused with the flavors of earthy mushrooms, tangy artichokes, and fragrant tarragon. The dish is easy to prepare but is impressive enough to serve at dinner parties or special occasions. With a few simple ingredients and some basic cooking skills, you'll have a delicious and healthy meal on your plate in no time.

Instructions

1.Preheat oven to 375 degrees F.
2.Heat olive oil in a large skillet over medium-high heat.
3.In a shallow bowl, mix flour, salt, and pepper. Dredge the chicken in the seasoned flour mixture, shaking off any excess flour.
4.Sear the chicken breasts in the hot skillet until brown, about 3 minutes per side. Remove the chicken breasts and set aside.
5.Add the sliced onions to the skillet and saute until translucent. Slice the mushrooms and add them to the skillet along with the beef broth and dried tarragon.
6.Once the mushrooms have cooked down, add the quartered artichoke hearts and stir.
7.Pour in the brandy and lemon juice and stir, letting everything cook together for a few minutes until the sauce has thickened slightly.
8.Place the seared chicken breasts in an oven-safe dish and pour the mushroom and artichoke sauce on top. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.

PROS

This recipe is easy to make and results in a tender, flavorful chicken dish that is perfect for a cozy dinner party or a weeknight meal.

The addition of mushrooms and artichokes packs a nutritional punch with antioxidants and fiber.

CONS

This dish contains alcohol which may not be suitable for certain dietary restrictions.

If any ingredients are difficult to find the preparation time may increase

HEALTH & BENEFITS

This recipe is a good source of protein, low in calories, and high in fiber, making it a healthy option for anyone looking for a balanced meal.
The mushrooms and artichokes in this dish are high in antioxidants and fiber which are beneficial for heart health, digestion, and the immune system.

Leave a Reply

Your email address will not be published.