Wildberry Summer Soup

May 09, 2023May 9, 20230 1

Refreshingly sweet Wildberry Summer Soup recipe

by The Chefin Soup

Prep

5 min

Cook

15 min

Ready In

80 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

175

Sugar

18g

Fat

0.5g

Wildberry Summer Soup is a chilled soup made with fresh berries, white wine and vanilla beans. The soup is ideal for a hot summer day when you need a refreshing, healthy and light meal. The soup is quick and easy to prepare, and it's beautiful because of the different colored fresh wild berries. The soup makes an excellent starter or dessert and is also perfect for serving as a healthy snack.

Instructions

1.	In a large pot, add the white wine and bring it to a boil over medium heat.
2.	Once it starts boiling, remove from heat and add the wildberry tea bag, vanilla beans, and mint leaves.
3.	Let it steep for 5 minutes before removing the tea bag and vanilla beans.
4.	Add the raspberries, cherries, blueberries, and strawberries to the pot and place it back on medium heat.
5.	Cook for 5-7 minutes or until the fruit is tender.
6.	Remove from heat and let it cool.
7.	Pour the mixture into a blender and blend until smooth.
8.	Strain through a fine-mesh sieve to remove any solids.
9.	Chill the soup in the refrigerator for at least 1 hour before serving.

PROS

This Wildberry Summer Soup is a refreshing and sweet soup perfect for hot summer days.

The combination of wine, vanilla, and mint gives the soup a unique flavor that compliments the sweetness of the fruit.

CONS

The soup is relatively high in sugar and alcohol content, so it should be consumed in moderation.

It is not a meal replacement and should be considered as a healthy snack or dessert option.

HEALTH & BENEFITS

This soup is packed with vitamins and antioxidants from the mixed berries.
The soup will help to boost the immune system, support heart health and brain function.

	20 ounces white wine
	1 wildberry flavored tea bag
	2 vanilla beans ( whole )
	4 mint leaves
	3/4 cup raspberries
	3/4 cup cherries ( pitted )
	3/4 cup blueberries
	3/4 cup strawberry