French Bistro Tenderloin Roast With Shallot Sauce

May 09, 2023May 9, 20230 11
French Bistro Tenderloin Roast With Shallot Sauce
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 filet of beef ( tenderloin )
3 tablespoons Dijon mustard
2 tablespoons soy sauce
2 tablespoons chopped fresh thyme
1 tablespoon chopped garlic
2 tablespoons olive oil
fresh ground pepper
6 tablespoons cold butter , divided into 1 tbsp sections
1 cup sliced shallot
1 teaspoon sugar
1/2 cup red wine
2 tablespoons balsamic vinegar
2 cups beef broth
salt , and freshly ground pepper .

Nutrision Information

Servings Per Recipe
4-6
Calories
591
Sugar
3g
Fat
42g
The French Bistro Tenderloin Roast With Shallot Sauce is a classic French dish that is often served at restaurants and special occasions. It consists of a tenderloin filet that is seasoned with Dijon mustard, soy sauce, thyme, garlic, and olive oil, then seared and roasted in the oven. The shallot sauce adds a rich and flavorful touch to the dish, making it a perfect meal for a fancy dinner party or holiday celebration. While it may take a bit of effort to prepare, the end result is well worth it.

Instructions

1.Preheat the oven to 425°F.
2.In a small bowl, mix together the Dijon mustard, soy sauce, chopped thyme, chopped garlic, and olive oil.
3.Rub the mixture all over the tenderloin filet, then season generously with fresh ground pepper.
4.Heat a large oven-safe skillet over high heat and add one tablespoon of butter.
5.Add the beef to the skillet and sear for 2-3 minutes per side, until well browned.
6.Transfer the skillet to the oven and roast for 10-12 minutes, until the internal temperature reaches 135°F for medium rare.
7.Remove the skillet from the oven and transfer the beef to a plate, tented with foil to keep warm.
8.Cover the skillet with a lid and place it on the stove over medium heat.
9.Add the shallots to the skillet and cook for 3-4 minutes, until softened.
10.Sprinkle the sugar over the shallots and stir to combine.
11.Pour in the red wine and balsamic vinegar and simmer for 2-3 minutes, until slightly reduced.
12.Pour in the beef broth and simmer until the sauce has thickened slightly, about 5-7 minutes.
13.Whisk in the remaining 5 tablespoons of cold butter, one tablespoon at a time, until fully incorporated.
14.Season the sauce with salt and freshly ground pepper.
15.Slice the beef tenderloin and serve with the shallot sauce.

PROS

The French Bistro Tenderloin Roast With Shallot Sauce is a classic and elegant dish that is perfect for special occasions.

The tenderloin is tender and flavorful, and the shallot sauce is rich and delicious.

CONS

This recipe requires a bit of time and effort, so it may not be suitable for busy weeknights.

In addition, beef tenderloin can be expensive, so it may not be a budget-friendly meal.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein and iron, making it a good choice for those who are looking to increase their intake of these nutrients.
However, it is also relatively high in fat, so it should be enjoyed in moderation as part of a balanced diet.
The shallots in the sauce add flavor and also contain vitamin C, vitamin B6, and fiber.

Print

Leave a Reply

Your email address will not be published.