Ingredients

1/4 cup butter , melted
4 eggs
1 cup 2 % low-fat milk
1 teaspoon vanilla extract
1/2 teaspoon ground nutmeg
8 slices Texas toast thick bread
1/4 cup sugar
1 1/2 teaspoons cornstarch
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 1/2 cups blueberries ( fresh or frozen )
2 tablespoons thawed orange juice concentrate
Baked French Toast with Blueberry Sauce is a classic breakfast dish that is easy to prepare and sure to be a hit among family and friends. The dish consists of thick slices of Texas toast soaked in a sweet and flavorful egg mixture and baked to golden perfection. Topped with fresh blueberry sauce and maple syrup, this dish is the perfect balance of sweet and tart. With its quick and easy preparation, this dish is perfect for busy mornings, lazy weekends, and special occasions alike.

Instructions

1.Preheat oven to 375°F.
2.Pour melted butter in a 9x13 inch baking dish.
3.In a large bowl, whisk the eggs, milk, vanilla, and nutmeg until well combined.
4.Arrange the bread slices in the baking dish, making sure they are tightly packed together in a single layer.
5.Pour the egg mixture over the bread, making sure to cover each slice completely.
6.In a separate bowl, mix the sugar, cornstarch, cinnamon, and cloves together.
7.Add the blueberries and orange juice concentrate, stirring until well combined.
8.Pour the blueberry mixture over the bread slices, spreading it out evenly.
9.Bake for 35-40 minutes, or until the French toast is golden brown and cooked through.
10.Serve hot with additional blueberries and maple syrup, if desired.

PROS

Baked French Toast with Blueberry Sauce is simple and easy to prepare, making it perfect for busy mornings.

The dish is sweet and flavorful, sure to be a crowd-pleaser among family and friends.

CONS

The dish is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

The recipe calls for Texas toast, which is thicker and denser than regular bread, making it less healthy.

HEALTH & BENEFITS

Baked French Toast with Blueberry Sauce is a great source of protein and calcium from the eggs and milk.
Blueberries are packed with antioxidants and have been linked to reducing inflammation and improving heart health.
Nutmeg has been shown to aid in digestion and help regulate blood sugar levels.

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