French Herb Roasted Chicken Breasts

May 09, 2023May 9, 20230 3

Delicious French Herb Roasted Chicken Breasts that are perfect for lunch or dinner

by The Chefin Entree

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

334

Sugar

Fat

23g

French Herb Roasted Chicken Breasts are a classic dish that is perfect for a healthy and satisfying lunch or dinner. This recipe combines whole grain Dijon mustard, olive oil, and a blend of herbs to create a juicy and flavorful chicken that is sure to impress. It is also a great meal option for those who are health-conscious, as it is high in protein and low in calories. Whether you are looking for an easy weeknight meal or a crowd-pleasing dinner party dish, French Herb Roasted Chicken Breasts are the way to go.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a small bowl, mix Dijon mustard, olive oil, salt, pepper, dill, herbes de provence, and lemon juice until well combined.
3.	Place the chicken breasts in a baking dish and pour the mixture over them, making sure they are evenly coated.
4.	Roast the chicken in the oven for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
5.	Let the chicken rest for 5 minutes before serving.

PROS

These French Herb Roasted Chicken Breasts are juicy, flavorful, and easy to make.

They are a healthy and delicious meal option that the whole family will love.

CONS

The chicken breasts may be dry if overcooked.

Some people may not enjoy the taste of dried herbs.

HEALTH & BENEFITS

Chicken is a great source of lean protein that helps to build muscle, boost metabolism, and promote weight loss.
The herbs used in this recipe also provide many health benefits, including improving digestion, reducing inflammation, and boosting the immune system.

	4 -6 boneless skinless chicken breasts
	4 tablespoons whole grain Dijon mustard
	1 cup olive oil
	1 tablespoon coarse salt
	1 teaspoon fresh ground black pepper
	1 tablespoon dried dill
	2 tablespoons dried herbes de provence
	1 tablespoon lemon juice