PROS
Thomas Keller’s Eggplant Chutney is a flavorful and healthy side dish that is low in calories and high in fiber.
The combination of spices and vegetables creates a rich flavor that pairs well with a variety of main dishes.
CONS
This dish can be time-consuming to make, as there are many ingredients that need to be chopped and prepared ahead of time.
Some may find the curry flavor to be overpowering.
HEALTH & BENEFITS
Eggplants are an excellent source of dietary fiber, potassium, and antioxidants. They are known to aid in digestion, lower blood pressure, and promote heart health.
Zucchini and yellow squash are also rich sources of fiber and vitamins A and C.
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