Provençal Herb and Lemon Roasted Chicken

May 09, 2023May 9, 20230 0
Provençal Herb and Lemon Roasted Chicken Recipe
in Main

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons finely chopped fresh thyme , plus
6 sprigs fresh thyme
1 tablespoon finely chopped fresh rosemary , plus
1 small fresh rosemary sprig
1 teaspoon lavender , plus
1 sprig fresh lavender
1/4 cup extra virgin olive oil
salt & freshly ground black pepper
1 roasting chickens , wing tips removed
1 lemon , juice of , squeezed into a bowl , halves reserved
6 unpeeled garlic cloves , lightly smashed
1 cup water

Nutrision Information

Servings Per Recipe
4-6
Calories
250
Sugar
2g
Fat
15g
Provençal Herb and Lemon Roasted Chicken is a classic French dish that brings together the flavors of fresh herbs and tangy lemon with juicy, tender chicken. This recipe is a healthier take on the traditional French dish, using olive oil and seasonal herbs to create a flavorful coating for the chicken. It is perfect for family dinners, dinner parties, and special occasions, as it serves a crowd and is easy to make ahead of time. The dish is best served alongside roasted vegetables or a fresh green salad and a glass of dry white wine to enhance the flavors.

Instructions

1.Preheat the oven to 450 degrees F.
2.In a bowl, mix together chopped thyme, rosemary, lavender, olive oil, salt, and black pepper.
3.Season the chicken with the mixture and spread it evenly under the skin and on top of the skin.
4.Stuff the cavity of the chicken with the lemon halves, garlic cloves, and sprigs of thyme, rosemary, and lavender.
5.Place the chicken in a roasting pan and add 1 cup water.
6.Roast the chicken for 10-15 minutes, then lower the heat to 350 degrees F and continue roasting for 1 1/2 to 2 hours or until the chicken is fully cooked and the juices run clear.
7.Let the chicken rest for 15 minutes before carving and serving.

PROS

This roasted chicken is flavored with a delicious blend of herbs and lemon, making it a crowd-pleaser for any occasion.

It is a healthier alternative to fried or processed chicken dishes.

It is easy to prepare and can be made ahead of time.

CONS

Roasting a chicken can take some time, so it is not ideal for a quick weeknight meal.

It may require some experience and patience with cooking times and temperatures.

HEALTH & BENEFITS

Chicken is a good source of lean protein and essential nutrients such as vitamin B6 and phosphorus.
Herbs like thyme and rosemary contain antioxidants and anti-inflammatory properties that may improve digestion and boost the immune system.
Lemon offers a good source of vitamin C, which can help fight off infections and promote healthy skin.

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