Provencal Tomato Sauce (Uses Fresh Tomatoes)

May 09, 2023May 9, 20230 0
Provencal Tomato Sauce (Uses Fresh Tomatoes)
in Sauce

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup olive oil
1 cup onion , finely chopped
2 garlic cloves , minced
2 bay leaves
6 tomatoes , chopped ( should yield about 6 cups )
salt ( to taste )
pepper ( to taste )
4 sprigs fresh thyme ( or 1/4 tsp dried )
2 tablespoons fresh marjoram ( or 2 tsp dried )
2 tablespoons tomato paste

Nutrision Information

Servings Per Recipe
6
Calories
126
Sugar
6g
Fat
11g
Provencal tomato sauce is a classic recipe from the Provence region of France. This sauce typically uses fresh tomatoes, and is a great way to incorporate seasonal produce into your meals. The use of fresh herbs and spices, as well as the absence of additives and preservatives, makes this sauce a healthy and delicious option for your favorite pasta dishes or meat dishes. While it may require a bit more time and effort than store-bought options, the unique and fresh flavor of this sauce is well worth it.

Instructions

1.Heat olive oil in a large saucepan over medium heat.
2.Add the onions and garlic and cook for 5-7 minutes, or until the onions are soft and translucent.
3.Add the bay leaves and fresh thyme and cook for 1-2 minutes, or until fragrant.
4.Add the chopped tomatoes, salt, and pepper and stir to combine.
5.Simmer the mixture for 15-20 minutes, or until the tomatoes have broken down and the sauce has thickened.
6.Add the fresh marjoram and tomato paste and cook for an additional 5 minutes.
7.Remove the bay leaves and serve the sauce hot over your favorite pasta or meat dishes.

PROS

This tomato sauce is made completely from scratch with fresh ingredients, ensuring a delicious and unique flavor.

The use of herbs and spices adds depth to the sauce without the need for additional salt or processed ingredients.

CONS

Making tomato sauce from fresh tomatoes can be time-consuming, and may require additional prep and cooking time compared to store-bought options.

This recipe may not produce the same consistency as store-bought sauces, which may not be desirable for some dishes.

HEALTH & BENEFITS

Tomatoes are a great source of lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer and promoting heart health.
The herbs used in this recipe, such as thyme and marjoram, are also rich in antioxidants and have been shown to have anti-inflammatory properties.

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