Ingredients

1 lb fresh apricot , pitted and cut into wedges
1/4 cup almond liqueur , such as amaretto or 1/4 cup orange juice
1 lemon
1 tablespoon sugar
1/3 cup Splenda sugar substitute
2 large eggs
1 large egg white
1 cup low-fat milk
2/3 cup all-purpose flour
1/2 teaspoon almond extract
1 pinch salt
1 tablespoon sliced almonds
Apricot-Almond Clafouti is a classic French dessert that is perfect for any occasion. This baked custard-style dessert has a soft, creamy texture and a sweet flavor that is enhanced by the tangy apricot slices and rich almond liqueur. It is typically served with whipped cream or powdered sugar on top, and can be enjoyed either warm or chilled. If you're looking for a quick and easy dessert that is both healthy and satisfying, Apricot-Almond Clafouti is definitely worth a try!

Instructions

1.Preheat the oven to 375°F.
2.Arrange the apricot slices in a 9-inch pie dish and drizzle with almond liqueur (or orange juice) and lemon juice. Sprinkle with sugar and set aside.
3.In a medium bowl, beat the eggs and egg white together. Mix in Splenda sugar substitute, low-fat milk, flour, almond extract, and salt until well combined.
4.Pour the mixture over the apricots in the pie dish. Sprinkle with sliced almonds.
5.Bake for 25-30 minutes or until the top is golden brown and the center is set.
6.Serve warm or chilled.

PROS

Apricot-Almond Clafouti is relatively low in calories and fat compared to other desserts.

The combination of apricot and almond flavors makes for a unique and delicious taste that is sure to impress your guests.

CONS

This dessert may not be suitable for those who are allergic to almonds.
It may also contain artificial sweeteners, which some people may want to avoid.

HEALTH & BENEFITS

Apricots are a good source of vitamins A and C, as well as fiber.
Almonds are rich in healthy fats, protein, and micronutrients such as magnesium and vitamin E.
This dessert can be a healthier alternative to other high-calorie and high-fat desserts when enjoyed in moderation.

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