Chicken That Can’t Speak French

May 09, 2023May 9, 20230 2
Chicken That Can't Speak French: A Classic French-Inspired Recipe with a Twist
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Moderate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken breast
4 eggs , beaten
4 fluid ounces white wine
4 fluid ounces chicken stock
2 fluid ounces fresh lemon juice
2 tablespoons unsalted butter
1 tablespoon chopped fresh parsley
salt
white pepper
2 fluid ounces vegetable oil
1/4 cup flour

Nutrision Information

Servings Per Recipe
4
Calories
485
Sugar
1g
Fat
31g
Chicken That Can't Speak French is a classic dish inspired by the iconic French cuisine. The dish is not meant to be a serious take on the literal French language, but it’s meant to be fun and lighthearted with a play on words - it’s a dish that can’t speak French because it isn’t authentically French! The twist on this classic recipe is the addition of fresh lemon juice, which gives a zesty tang to the dish. This recipe can be enjoyed with a crisp green salad and a side of roasted potatoes, making it a perfect choice for a fancy dinner party or a cozy family meal at home.

Instructions

1.Preheat the oven to 350°F.
2.Pound the chicken breasts until they are an even thickness.
3.Season with salt and white pepper on both sides.
4.Coat the chicken breasts in flour and shake off any excess.
5.Dip the chicken in the beaten eggs.
6.Heat the vegetable oil in a large skillet over medium-high heat. Fry the chicken until golden brown on both sides.
7.Remove the chicken from the skillet and place in a baking dish.
8.Deglaze the skillet with white wine, chicken stock, and fresh lemon juice. Bring to a simmer and let it reduce.
9.Stir in the unsalted butter and chopped fresh parsley.
10.Pour the sauce over the chicken in the baking dish.
11.Bake in the oven for 25-30 minutes, or until the chicken is fully cooked.

PROS

This classic French-inspired recipe is flavorful and satisfying.

The chicken is crispy on the outside, yet moist and tender on the inside.

The white wine, chicken stock, and fresh lemon juice sauce adds zesty tang and an overall lightness to the dish.

CONS

The recipe requires a bit of preparation and extra work with coating the chicken in flour, eggs, etc.

The dish is high in calories and should be enjoyed in moderation.

HEALTH & BENEFITS

Chicken is a great source of lean protein, and this recipe uses unsalted butter and chicken stock to add depth of flavor without added sodium.
The addition of fresh parsley and lemon juice also adds a boost of vitamin C, which plays an important role in the immune system.

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