PROS
This Hot Seasoned French Bread With Ham and Tomatoes dish is easy to make and only requires a few simple ingredients.
It’s perfect for sharing with friends and family as an appetizer or a light meal.
The combination of French or Italian bread, ham, and tomatoes creates a delicious and savory flavor, while cheese adds creaminess to it.
CONS
This dish is high in sodium due to the use of ham and olives.
Therefore, moderation is key.
Also, it should be noted that this meal is not gluten-free.
HEALTH & BENEFITS
Tomatoes are rich in vitamin C, potassium, and lycopene – a powerful antioxidant that contributes to healthy skin. On the other hand, ham is a good source of protein and vitamin B-12, essential for red blood cells production. Olive oil is known for its anti-inflammatory and heart-protective benefits.
Leave a Reply