PROS
Coq Au Vin is a flavorful and comforting classic French dish that is perfect for a cozy dinner or special occasion.
The rich, savory flavors perfectly complement the tender chicken and vegetables.
CONS
This dish requires multiple steps and a bit of prep work, including marinating the chicken in wine overnight.
It also requires 1 hour and 30 minutes in the oven.
This dish is high in fat, calories and sodium.
HEALTH & BENEFITS
Despite being high in calories and fat, Coq Au Vin does offer some nutritional benefits. Chicken is an excellent source of protein, while the vegetables – onions, garlic, mushrooms, potatoes and carrots are packed with vitamins and minerals, including vitamin C, potassium and fiber.
The antioxidant and anti-inflammatory properties of red wine and thyme can also provide some health benefits with moderate consumption.
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