Coconut Banana French Toast

May 09, 2023May 9, 20230 14
Coconut Banana French Toast recipe for a tropical breakfast treat
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 sourdough bread , cut into 3/4 inch thick slices
1/4 cup all-purpose flour
1 tablespoon arrowroot or 1 tablespoon cornstarch
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1/2 cup soymilk
1/2 cup coconut milk , full fat
2 teaspoons vanilla extract
1 cup coconut , pieces
2 tablespoons coconut oil
2 bananas , sliced for serving
1/4 cup maple syrup

Nutrision Information

Servings Per Recipe
4
Calories
519
Sugar
22g
Fat
22g
This Coconut Banana French Toast recipe is the perfect way to give your breakfast a tropical twist. The combination of coconut and banana gives this recipe a creamy and sweet flavor, while the use of whole grain sourdough bread makes it healthier and more filling. The recipe is easy to follow and can be enjoyed by vegans and non-vegans alike. With the addition of sliced bananas, coconut pieces, and maple syrup, this breakfast treat is sure to become a family favorite.

Instructions

1.In a shallow baking dish, whisk together the flour, arrowroot or cornstarch, cinnamon, and salt.
2.In a separate bowl, whisk together the soymilk, coconut milk, and vanilla extract.
3.Dip each slice of sourdough bread into the soymilk mixture and then coat it in the flour mixture, shaking off any excess.
4.Heat a large skillet over medium-high heat and add the coconut oil.
5.Cook the coated bread slices for 2-3 minutes on each side, or until golden brown.
6.Serve with sliced bananas, coconut pieces, and maple syrup.

PROS

This Coconut Banana French Toast recipe is perfect for those who love tropical flavors and a decadent breakfast.

The combination of coconut milk and soymilk keeps the recipe vegan and also adds a creamy texture.

The use of whole grain sourdough bread provides a healthier option for those wanting to cut down on processed grains.

CONS

The addition of coconut and maple syrup can make this breakfast high in calories and sugar.

Those with a coconut allergy may need to substitute a different type of milk in the recipe.

HEALTH & BENEFITS

This recipe contains a variety of health benefits.
The whole grain sourdough bread provides fiber and is easier to digest compared to processed bread.
Coconut milk contains healthy fats and can boost the immune system and improve digestion.
Bananas are a great source of potassium, which can help regulate blood pressure and support heart health.

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