Ingredients

4 large apples
3 tablespoons sugar
1/2 teaspoon cinnamon
2 teaspoons fresh lemon juice
2 cups plain soymilk
1/2 cup apple butter
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon salt
12 slices soft-crust French bread , sliced 1/2 inch thick
Cinnamon-Apple French Toast is a twist on the classic breakfast dish that's sure to satisfy your sweet tooth. This dish features slices of soft-crust French bread dipped in a mixture of soymilk, apple butter, cinnamon, and vanilla extract, then baked in the oven until golden brown and crispy. The real star of the show, though, is the warm cinnamon-apple compote made from fresh apples, sugar, and cinnamon. The compote is sweet, fruity, and pairs perfectly with the warm, crispy French toast. This dish is perfect for special occasions or lazy weekend mornings when you want to indulge in something a little bit extra.

Instructions

1.Preheat oven to 375°F (190°C).
2.Peel and core apples, then cut into thin slices. In a medium saucepan, combine the apple slices, sugar, cinnamon, and lemon juice. Cook over medium heat, stirring occasionally, until the apples release their juices and the sugar has dissolved, about 15 minutes.
3.In a large bowl, whisk together the soymilk, apple butter, vanilla extract, ground cinnamon, and salt. Dip each slice of bread in the mixture to coat both sides.
4.Arrange coated bread slices on a baking sheet and bake for 15-20 minutes, or until golden brown and crisp.
5.Serve hot with the warm cinnamon-apple compote on top.

PROS

This French toast is a sweet and indulgent breakfast treat, perfect for special occasions or lazy weekend mornings.
The cinnamon-apple compote adds a delicious, fruity twist that takes this classic breakfast dish to the next level.

CONS

This dish is high in sugar and calories, so should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those with certain dietary restrictions, such as vegans or those with soy allergies.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it does offer some nutritional benefits. Apples are high in fiber and vitamin C, which can support immune health and digestion. Soymilk is a good source of protein and contains no cholesterol, making it a healthier option than regular milk or cream.

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