Spinach & Radicchio Salad With Mushrooms & Cashews

May 09, 2023May 9, 20230 1
Healthy and delicious Spinach & Radicchio Salad With Mushrooms & Cashews recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons fresh lemon juice
2 tablespoons balsamic vinegar
2 teaspoons country-style dijon mustard
1/2 cup extra virgin olive oil
1 bag fresh Baby Spinach
1 head radicchio , torn into bite-size pieces
8 ounces button mushrooms , sliced
2 green onions , minced
1/2 cup chopped roasted cashews

Nutrision Information

Servings Per Recipe
4
Calories
339
Sugar
4g
Fat
32g
This Spinach & Radicchio Salad With Mushrooms & Cashews is a healthy and delicious dish that's perfect for any meal. The combination of baby spinach, radicchio, and mushrooms makes for a unique and flavorful salad that's packed with vitamins and nutrients. The roasted cashews add a satisfying crunch and a boost of healthy fats and protein, making this salad a filling and nutritious option for lunch or dinner. Plus, it's quick and easy to make, so it's perfect for busy weeknights or a healthy lunch at the office.

Instructions

1.In a small bowl, whisk together the lemon juice, balsamic vinegar, and dijon mustard.
2.Slowly add the olive oil, whisking continuously, until well combined.
3.In a large bowl, combine the baby spinach, radicchio, mushroom slices, and minced green onions.
4.Drizzle the dressing over the salad and toss gently to coat.
5.Sprinkle the chopped cashews evenly over the top of the salad and serve immediately.

PROS

This Spinach & Radicchio Salad With Mushrooms & Cashews is packed with vitamins and nutrients, making it a healthy choice for any meal.

It’s also quick and easy to make, perfect for a busy weeknight dinner or a healthy lunch at the office.

The combination of spinach, radicchio, and mushrooms gives the salad a unique and flavorful taste, and the roasted cashews add a satisfying crunch.

CONS

This salad is relatively low in protein, so it may not be filling enough for those looking for a high-protein meal.

The dressing is also relatively high in fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Spinach & Radicchio Salad With Mushrooms & Cashews is packed with vitamins and nutrients, making it a healthy choice for any meal.
The baby spinach is a great source of iron, vitamin A, and vitamin C, while the radicchio is a good source of fiber and antioxidants.
The mushrooms provide additional nutrients like vitamin D and potassium, while the cashews are a great source of healthy fats and protein.

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