Snooty Modern French Toast

May 09, 2023May 9, 20230 15

Snooty Modern French Toast perfect for breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

6 min

Ready In

11 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

14g

Fat

1.5g

Snooty Modern French Toast is a healthier twist on the classic French toast recipe. This recipe uses whole wheat bread instead of white bread, and it is topped with fresh banana slices instead of syrup or powdered sugar. This recipe is perfect for breakfast or brunch, and it can be enjoyed by both children and adults. The combination of cinnamon, nutmeg, and vanilla extract gives this recipe a warm and cozy flavor that will make you want to have it again and again.

Instructions

1.	In a shallow bowl, whisk together the egg whites, skim milk, cinnamon, nutmeg, vanilla extract, and sugar (optional) until well combined.
2.	Dip both sides of the bread slices into the egg mixture and let them soak for a few seconds.
3.	Heat a non-stick skillet over medium-high heat and coat with cooking spray.
4.	Place the bread slices in the skillet and cook for 2-3 minutes on each side, until golden brown.
5.	Top with sliced banana and serve immediately.

PROS

This Snooty Modern French Toast recipe is easy to make and highly customizable with different toppings such as berries, nut butter, or honey.
It is a delicious way to start your day, as it provides protein and fiber from the whole wheat bread, and potassium and vitamin C from the banana.

CONS

This recipe includes sugar which should be used in moderation.
It is high in carbohydrates and may not be suitable for those following a low-carb or keto diet.

HEALTH & BENEFITS

Whole wheat bread is a good source of fiber, and it can help regulate blood sugar levels, promote bowel regularity, and lower the risk of heart disease. Bananas are rich in potassium, which is important for regulating blood pressure, supporting muscle and nerve function, and maintaining good bone health.

	2 slices 100 % whole wheat bread
	2 egg whites
	1/2 cup skim milk
	1/8 teaspoon cinnamon
	1/8 teaspoon nutmeg
	1/2 teaspoon vanilla extract
	1 teaspoon sugar , I find it sweet enough from the milk ( optional )
	1/2 banana , sliced