Ingredients

2 baking potatoes
1/2 tablespoon light margarine
1 garlic clove , crushed
1/4 teaspoon sea salt
1/4 teaspoon fresh coarse ground black pepper
1/2 cup light cream
1/2 cup skim milk
1/2 cup mild 2 % cheddar cheese ( grated )
nonstick cooking spray
Pommes Dauphinoise is a French dish that has become popular all over the world. The dish consists of thinly sliced potatoes that are layered with cream, garlic, and cheese and baked until tender and golden brown. This recipe uses light cream, skim milk, and low-fat cheese to make the dish healthier without sacrificing flavor. Perfect for a special occasion or a cozy family dinner, this dish is sure to impress.

Instructions

1.Preheat oven to 375 F.
2.Peel and thinly slice the potatoes.
3.In a saucepan, melt margarine over medium heat. Add garlic, salt, and pepper and cook for 1 minute while stirring constantly.
4.Add light cream and skim milk and stir until well combined.
5.Layer the potatoes in a baking dish that has been sprayed with nonstick cooking spray.
6.Pour the cream mixture over the potatoes, making sure all the slices are covered.
7.Top with grated cheddar cheese.
8.Cover the dish with foil and bake for 45 minutes.
9.Remove the foil and bake for an additional 20-25 minutes or until the potatoes are tender and the cheese is golden brown.

PROS

Creamy and flavorful, this dish is a perfect side for any meal.

The combination of light cream, skim milk, and low-fat cheese makes it a healthier option than traditional potato recipes.

CONS

This dish is high in calories and saturated fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, this dish can be enjoyed as an occasional treat in moderation.
Potatoes are a good source of vitamin C, potassium, and fiber.
Garlic has been linked to improving heart health and boosting the immune system.

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