Quatre Epices En Dix Epices

May 09, 2023May 9, 20230 16
Quatre Epices En Dix Epices - A Flavorful Spice Mix Recipe
in Spices

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground cinnamon
3/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/2 teaspoon ground cardamom
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1 bay leaf , crumbled
3/4 teaspoon dried thyme

Nutrision Information

Servings Per Recipe
1
Calories
10
Sugar
0g
Fat
0g
Quatre Epices En Dix Epices is a French term that translates to 'four spices in ten spices'. It is a spice mix that originated in French cuisine and is commonly used in traditional French recipes. This spice blend typically contains spices like cinnamon, nutmeg, and cloves, along with other spices like cumin and coriander. Quatre Epices En Dix Epices is a versatile spice mix that can be used in various savory and sweet dishes, including stews, soups, bread, cookies, and pies, to name a few. It is easy to make at home and can be customized to suit individual tastes.

Instructions

1.In a mixing bowl, combine all the spices - cumin, coriander, cinnamon, allspice, cloves, cardamom, ginger, nutmeg, bay leaf, and thyme.
2.Use a whisk or spoon to mix the spices well.
3.Transfer the spice mix to an airtight container and store in a cool and dry place.

PROS

Quatre Epices En Dix Epices is a versatile spice mix that can be used in a variety of recipes.

This spice blend has a warm and aromatic flavor that adds depth and complexity to dishes.

It is easy to make at home and can be customized to suit individual preferences.

CONS

The spice mix contains cloves, which can be overpowering if used in excess.

Some people may not enjoy the taste of certain spices like cardamom or allspice.

It is important to use the spice mix in moderation, especially if you have digestive issues.

HEALTH & BENEFITS

Quatre Epices En Dix Epices contains a variety of spices that have been linked to various health benefits.
Cumin, for instance, has anti-inflammatory properties and may help in lowering cholesterol levels and aiding digestion.
Coriander has been found to have antimicrobial and antioxidant properties, while cinnamon has been linked to reducing blood sugar levels.

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