Maria’s Tomato-Basil Spaghetti Sauce

May 09, 2023May 9, 20230 2

Maria's Tomato-Basil Spaghetti Sauce

by The Chefin Pasta

Prep

30 min

Cook

45 min

Ready In

1 hour 15 min

Level

Easy

Rating

Ingredients

	8 pounds Roma ( plum ) tomatoes , peeled and chopped
	1/2 cup extra-virgin olive oil
	1 large onion , minced
	1/4 cup grated Parmesan cheese
	4 sprigs fresh basil , or more to taste , chopped
	3 cloves garlic , minced
	2 tablespoons red wine
	coarse salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Maria's Tomato-Basil Spaghetti Sauce is a classic Italian recipe that has been passed down through generations. This sauce is bursting with fresh, bold flavors and pairs perfectly with your favorite pasta. Made with ripe Roma tomatoes, fresh basil, garlic, and Parmesan cheese, this sauce is a healthier and tastier alternative to store-bought sauces. With its health benefits and simple ingredients, Maria's Tomato-Basil Spaghetti Sauce is a recipe that everyone should have in their back pocket for a quick and delicious dinner option.

Instructions

1.	Begin by heating the olive oil in a large pot over medium heat.
2.	Add in the minced onion, garlic, and a pinch of salt and cook until the onion is translucent.
3.	Add in the chopped Roma tomatoes and stir to combine. Cover and cook for 20-30 minutes, stirring occasionally.
4.	Using an immersion blender or transferring to a blender, puree the sauce until smooth.
5.	Add in the grated Parmesan cheese, chopped basil, red wine, salt, and pepper. Stir to combine and continue to cook for another 5-10 minutes until the sauce has thickened.
6.	Serve over spaghetti or your favorite pasta and enjoy!

PROS

This sauce is simple to make with only a few ingredients and is packed with flavor from the fresh tomatoes and basil.

It is a healthier alternative to store-bought tomato sauce due to the absence of preservatives.

CONS

Due to the high acidity of the tomatoes, this sauce may not sit well with those who suffer from acid reflux.

Additionally, it can be time-intensive to peel and chop 8 pounds of tomatoes.

HEALTH & BENEFITS

Tomatoes are rich in lycopene, a powerful antioxidant that has been linked to reducing the risk of certain types of cancer and heart disease.
Basil has anti-inflammatory properties and can help to support the immune system.