PROS
This buttery pastry is crispy on the outside and soft on the inside, with a delicious caramel flavor.
It’s perfect for a special breakfast or tea time treat.
CONS
This pastry is high in calories and should be enjoyed in moderation.
It’s also a bit time-consuming to make, so plan accordingly.
HEALTH & BENEFITS
While Kouign Amann is not particularly healthy, it’s a great occasional treat.
The butter in this pastry is a good source of vitamin A and healthy fats that support brain and heart health.
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