Strawberry, Goat Cheese, and Walnut Salad

May 09, 2023May 9, 20230 1
Fresh and flavorful Strawberry, Goat Cheese, and Walnut Salad
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups Baby Spinach , washed and dried ( or buy pre-washed )
1 cup strawberry , quartered
2 tablespoons walnuts , chopped and toasted
1 ounce goat cheese , crumbled
1 tablespoon balsamic vinegar
1/2 tablespoon extra virgin olive oil
2 medium strawberries
1 tablespoon honey
1 tablespoon warm water

Nutrision Information

Servings Per Recipe
4
Calories
132
Sugar
5g
Fat
9g
This Strawberry, Goat Cheese, and Walnut Salad is a delicious and easy-to-make salad that's perfect for summer. Packed with fresh ingredients like baby spinach, sweet strawberries, and crunchy walnuts, this salad is not only delicious but also incredibly healthy. The combination of tangy balsamic vinegar, sweet honey, and creamy goat cheese make this salad a surefire crowd-pleaser at any summer gathering. Whether you're enjoying it as a light lunch or serving it as a tasty side dish at a BBQ, this salad is sure to impress.

Instructions

1.Arrange spinach leaves on a large serving plate.
2.Scatter quartered strawberries, crumbled goat cheese, and chopped walnuts over the spinach.
3.In a small bowl, whisk together balsamic vinegar, extra virgin olive oil, and honey until well combined.
4.Drizzle the dressing over the salad.
5.Serve chilled and enjoy!

PROS

Strawberry, Goat Cheese, and Walnut Salad is a refreshing and delicious summer salad that’s easy to make and packed with nutrients.

Walnuts are a great source of protein, fiber, and healthy fats that can help lower cholesterol and improve heart health.

Goat cheese is a good source of calcium and vitamin D, which can improve bone health.

Strawberries are rich in antioxidants that can help fight inflammation and reduce the risk of chronic diseases like cancer and heart disease.

CONS

While this salad is healthy and nutritious, it may not be suitable for individuals with nut or dairy allergies.
Additionally, it’s important to choose a balsamic vinegar without added sugars or additives to keep this salad as healthy as possible.

HEALTH & BENEFITS

This salad is packed with nutrients like vitamins A, C, and K, as well as antioxidants that can help improve overall health and reduce the risk of chronic diseases. Additionally, walnuts are a good source of omega-3 fatty acids, which can improve brain function and reduce inflammation.

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