PROS
This watercress pesto is a fresh and flavorful alternative to traditional basil pesto.
Its ingredients are easy to find and the recipe is quick and simple to make.
Watercress has been linked to a number of health benefits, including being a good source of antioxidants and nutrients such as vitamin C and K.
CONS
The high fat content of mayonnaise and parmesan cheese may make this dish less diet-friendly.
There is also a relatively small amount of watercress used in this recipe compared to other pesto recipes, so its health benefits may be limited.
HEALTH & BENEFITS
Watercress is a cruciferous vegetable that has been shown to have several health benefits, including reducing inflammation, improving heart health, and even potentially reducing the risk of certain types of cancer. It is also rich in antioxidants and nutrients such as vitamin C and K.
Leave a Reply