Fool’s Salt – Sel Fou – French Style Seasoning Salt

May 09, 2023May 9, 20230 2

Fool's Salt - Sel Fou - French Style Seasoning Salt recipe that adds flavour to your meal

by The Chefin Seasoning

Prep

5 min

Cook

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Fool's Salt, also known as sel fou, is a French style seasoning salt that is perfect for adding flavour to meats, vegetables, and other dishes. This seasoning blend combines fine sea salt with onion salt, garlic granules, dried thyme, dried marjoram, dried ground horseradish, icing sugar, and cornflour. This salt blend brings out the natural flavours of ingredients and adds a unique savoury taste to any dish. It can also be used as a finishing salt to sprinkle on top of a dish for a burst of flavour.

Instructions

1.	In a mixing bowl, mix all ingredients until well combined.
2.	Pour mixture into a dry and airtight container.
3.	Use as needed for seasoning meats, vegetables, and other dishes.

PROS

Fool’s Salt – French Style Seasoning Salt – adds great flavour to any dish and enhances the taste of meats and vegetables.

Perfect for those who prefer a savoury rather than sweet taste in their food.

CONS

This seasoning contains salt and is best enjoyed in moderation as part of a balanced diet.
It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

While this seasoning may not have many direct health benefits, it can help reduce the need for added salt in cooking. Using herbs and spices to flavour food can also promote the use of healthy ingredients in recipes.

	50 g fine sea salt
	1 tablespoon onion salt
	1 tablespoon garlic granules
	1 tablespoon dried thyme
	1 tablespoon dried marjoram
	1 tablespoon dried ground horseradish
	1/2 teaspoon icing sugar
	1/2 teaspoon cornflour