Baked Tomatoes With Garlic (Tomates’a La Provencale)

May 09, 2023May 9, 20230 1

Baked Tomatoes with Garlic recipe for a flavorful side dish

Baked Tomatoes With Garlic (Tomates’a La Provencale)

by The Chefin Vegetarian

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Tomates à la Provençale, or Baked Tomatoes with Garlic, is a popular French dish that is often served as a side dish to meats. This dish is made by filling ripe tomatoes with garlic, breadcrumbs, and fresh herbs, then baking them until they are soft and tender. Tomatoes are a staple in Provençal cuisine, and this recipe is a great way to showcase their sweet and juicy flavor. Baked Tomatoes with Garlic can be served as a side dish to meats, or enjoyed on their own as a light and flavorful meal.

Instructions

1.	Preheat your oven to 375°F (190°C).
2.	Cut each tomato in half horizontally and scoop out the seeds with a spoon.
3.	Place the tomato halves cut side up in a baking dish.
4.	In a small bowl, mix together the breadcrumbs, garlic, and parsley.
5.	Spoon the breadcrumb mixture onto each tomato half, dividing it evenly.
6.	Drizzle the tomatoes with olive oil and sprinkle with salt and pepper.
7.	Bake for 30 to 35 minutes, or until the tomatoes are tender and the breadcrumbs are golden brown.
8.	Garnish with fresh parsley and serve warm.

PROS

Baked Tomatoes with Garlic is a simple and flavorful side dish that can be prepared in just a few minutes.

The garlic and parsley add a burst of flavor to the sweet and juicy tomatoes.

This recipe is vegetarian and gluten-free, making it a great option for those with dietary restrictions.

CONS

Tomatoes can be acidic for some people, so this recipe may not be suitable for those with acid reflux or stomach ulcers.

Breadcrumbs may not be suitable for those with gluten allergies or sensitivities.

HEALTH & BENEFITS

Tomatoes are a good source of vitamins C, A, and K, as well as potassium and fiber.
The garlic in this recipe has been linked to lowering blood pressure and reducing the risk of heart disease.

	2 large tomatoes
	1 tablespoon dry breadcrumbs
	2 garlic cloves , finely chopped
	2 tablespoons chopped fresh parsley
	2 -3 tablespoons olive oil
	salt & fresh ground pepper
	parsley ( to garnish )