PROS
Pastia is a creamy, sweet, and unique dessert that is perfect for special occasions or a sweet treat.
It is easy to make and can be prepared in advance.
It’s a great way to incorporate ricotta cheese and milk in your diet.
CONS
Pastia is a rich dessert that is high in sugar and fat, so it should be enjoyed in moderation as part of a healthy diet.
It is not suitable for people with lactose intolerance.
HEALTH & BENEFITS
Although Pastia is not the healthiest dessert, ricotta cheese and milk contain calcium which is essential for maintaining strong bones and teeth.
Anise has been known to have therapeutic properties and improve digestion.
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