Great Grape Pops

May 09, 2023May 9, 20230 15

Great Grape Pops recipe for a healthy and refreshing snack

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

6 hours

Level

Very easy

Rating

Ingredients

	1 1/2 cups red seedless grapes , cut in half ( or green grapes )
	4 1/2 cups white grape juice ( or red grape juice )

Nutrision Information

Servings Per Recipe

Calories

Sugar

16g

Fat

Great Grape Pops are a fun and healthy way to enjoy the natural sweetness of grapes. This recipe is perfect for hot summer days or as a snack any time of year. The combination of sweet grape juice and juicy grape halves makes for a delicious and refreshing treat. These popsicles are easy to make at home and can be customized with different types of grape juice or other fruits for added variety.

Instructions

1.	Cut the grapes in half, removing any seeds if necessary.
2.	Fill a popsicle mold with the grape halves, packing them tightly.
3.	Pour the grape juice over the grapes, filling each mold to the top.
4.	Insert popsicle sticks and freeze until solid, about 6 hours or overnight.

PROS

Great Grape Pops are a tasty and refreshing snack that can be enjoyed any time of day.

They are low in fat and high in antioxidants from the grapes.

This recipe is easy to make and can be customized with different types of grape juice or fruit.

CONS

These popsicles contain sugar from the grape juice, so they should be enjoyed in moderation as part of a balanced diet.

Some commercial grape juices may contain added sugars or preservatives, so it is important to choose a high-quality grape juice for this recipe.

HEALTH & BENEFITS

Grapes are rich in antioxidants that can help protect against chronic diseases like cancer and heart disease.
They are also a good source of vitamins C and K, copper, and potassium.
This recipe is a healthy alternative to store-bought popsicles that may contain high amounts of added sugars or artificial ingredients.