Ingredients

2 cans cherry pie filling
1 cup whole wheat flour
1 cup unbleached all-purpose flour
1/3 cup brown sugar
1/2 cup sugar ( can be organic )
1 teaspoon cinnamon
1/2 cup soy margarine ( or margarine for non vegs )
The French Cherry Crumble is a classic dessert that originated in France. Made with cherry pie filling and a crumbly topping, this dessert is sweet, tangy and perfect for any occasion. The whole wheat flour used in this recipe adds a nutty and wholesome flavor to the dish. Whether it is served with whipped cream or ice cream, this dish is sure to be a hit.

Instructions

1.Preheat the oven to 190°C (375°F).
2.In a large bowl, mix the whole wheat flour, unbleached all-purpose flour, brown sugar, white sugar, cinnamon and soy margarine together, until crumbly.
3.Spread the cherry pie filling into a shallow baking dish.
4.Sprinkle the flour mixture evenly over the filling.
5.Bake for 30 minutes, or until the topping is golden brown and the filling is bubbling.
6.Serve hot or warm, topped with whipped cream or ice cream.

PROS

Sweet, tangy and full of flavor, this French Cherry Crumble is the perfect dessert for any occasion.

The fiber from the whole wheat flour and the antioxidants from the cherries are a great addition to your diet.

CONS

This dessert is high in sugar, calories and fat, so it should be enjoyed in moderation.

The soy margarine used in this recipe may contain trans fats, which can be harmful to your health.

HEALTH & BENEFITS

The cherries in this recipe are rich in antioxidants, which help protect your cells from damage.
Whole wheat flour is high in fiber, which supports healthy digestion and helps keep you full for longer periods of time.

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