Coriander Glazed Carrots

May 09, 2023May 9, 20230 2

Coriander Glazed Carrots - a sweet and savory side dish perfect for any meal

by The Chefin Side

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs carrots , peeled and sliced
	10 coriander seeds
	4 tablespoons unsalted butter
	3 tablespoons honey
	salt , to taste
	1 tablespoon fresh coriander , chopped , to garnish ( cilantro )

Nutrision Information

Servings Per Recipe

Calories

202

Sugar

19g

Fat

12g

Coriander Glazed Carrots are a delicious and healthy side dish that is perfect for any meal. The dish combines the natural sweetness of carrots with the savory flavor of coriander seeds to create a unique and flavorful dish that is sure to impress. This dish is easy to make and can be prepared in advance, making it a great choice for busy weeknights or special occasions. Whether you are looking for a tasty side dish to complement your main course or a healthy snack to satisfy your cravings, Coriander Glazed Carrots are sure to hit the spot!

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	In a small skillet, toast the coriander seeds until fragrant, about 2-3 minutes. Crush them with a mortar and pestle or a rolling pin.
3.	In a saucepan, melt the butter and honey together.
4.	In a bowl, toss the carrots, crushed coriander, melted butter and honey mixture, and salt together until evenly coated.
5.	Spread the carrots in a single layer on a baking sheet and roast for 30-35 minutes until tender and caramelized.
6.	Garnish with chopped coriander (cilantro) and serve hot.

PROS

Coriander Glazed Carrots are a delicious and healthy side dish that is easy to prepare and packed with flavor.

The dish is low in calories and high in fiber, making it a great choice for those watching their weight and looking to eat a more balanced diet.

CONS

The dish may be too sweet for some people’s taste.

Also, coriander is an acquired taste that some people may find overpowering.

HEALTH & BENEFITS

Carrots are a great source of vitamin A, which is essential for healthy eyesight.
They are also high in fiber, which promotes good digestion and may help lower the risk of certain types of cancer.