Savory Sage-Parmesan Sables

May 09, 2023May 9, 20230 2

Savory Sage-Parmesan Sables Recipe for a Quick and Delicious Snack

by The Chefin Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1/2 cup butter , at room temperature
	4 ounces parmesan cheese , freshly grated ( do n't use anything else ! ! )
	1 teaspoon fresh sage , minced
	1/2 teaspoon pepper , freshly ground
	1/2 teaspoon salt
	1 1/4 cups all-purpose flour

Nutrision Information

Servings Per Recipe

12-15 sables

Calories

160

Sugar

Fat

12g

These Savory Sage-Parmesan Sables are a type of French biscuit that are perfect for a quick snack or appetizer. They have a rich, savory flavor that is perfect for pairing with a variety of different drinks and foods. The combination of grated Parmesan cheese and fresh sage give these biscuits an irresistible aroma and delicious flavor. Whether you are looking for a quick snack to share with friends or a tasty accompaniment to your favorite cheese and charcuterie platter, these sables are sure to satisfy.

Instructions

1.	Preheat the oven to 350°F (180°C).
2.	In a large bowl, beat the butter until creamy. Add in the grated Parmesan cheese, minced sage, salt, and freshly ground pepper.
3.	Gradually stir in the all-purpose flour until the mixture forms a dough.
4.	Roll the dough into a 1-inch diameter log and chill in the refrigerator for 20-30 minutes.
5.	Cut the dough into 1/4 inch thick slices and place them on a baking sheet lined with parchment paper, spacing them 1 inch apart.
6.	Bake the sables for 12-15 minutes or until lightly golden brown.
7.	Once done, remove from the oven and let them cool for 5-10 minutes before serving.

PROS

These savory sables are quick and easy to make, with only a few ingredients.

They are perfect for entertaining guests or as a snack for any time of the day.
The Parmesan cheese, sage, and butter give them a rich and savory flavor.

CONS

These sables can be high in salt and fat content, so they should be enjoyed in moderation as part of a balanced diet.

Additionally, they contain gluten and dairy products which may not be suitable for people with certain dietary restrictions.

HEALTH & BENEFITS

While these sables are not the healthiest snack option, they may provide some benefits when consumed in moderation.
Parmesan cheese is a good source of protein and calcium, while sage has been linked to improving brain function and reducing inflammation in the body.
The butter used in this recipe can add some healthy fats to your diet, but it should still be consumed in moderation.