Ingredients

1 3/4 teaspoons salt , divided
1 -2 russet potato
1 teaspoon extra virgin olive oil
McDonald's french fries are a classic fast food dish that are beloved around the world. Unfortunately, they are also high in fat and calories, and often loaded with preservatives and other unhealthy additives. This recipe offers a healthier twist on the traditional fast food fry, using only a few simple ingredients and baked in the oven instead of deep-fried. The result is a delicious and satisfying snack or side dish that you can enjoy guilt-free.

Instructions

1.Preheat the oven to 450°F.
2.Cut the potato into thin slices, about 1/4 inch thick.
3.Rinse the potato slices in cold water to remove excess starch.
4.Dry the slices thoroughly with a paper towel or kitchen towel.
5.Drizzle the olive oil over the potato slices and toss to coat.
6.Spread the potato slices out on a baking sheet.
7.Sprinkle 1 teaspoon of salt evenly over the potato slices.
8.Bake the potato slices for 20-25 minutes, flipping them over halfway through the cooking time.
9.Remove the fries from the oven and sprinkle the remaining 3/4 teaspoon of salt over them.
10.Serve hot and enjoy!

PROS

These french fries are a lower fat and calorie alternative to traditional fast food fries.

They are easy and quick to make at home, with only a few ingredients required.

CONS

Although these fries are healthier than their fast food counterparts, they are still a processed food and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These fries are a healthier alternative to traditional fast food fries, as they are lower in fat and calories.
Potatoes are a good source of fiber and vitamins C and B6, which help to support immune and brain function.

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