PROS
The French Blueberry Tart is a delicious dessert that is easy to prepare and is a perfect balance of sweet and tart flavors.
The crumble provides a crunchy texture to the dessert.
CONS
This dessert is high in calories and fat, so it should be consumed in moderation.
It may not be ideal for people who have diabetes or those who are trying to lose weight.
HEALTH & BENEFITS
Blueberries are low in calories and are a good source of dietary fiber, Vitamin C and Vitamin K. They are also high in antioxidants that help fight inflammation and prevent chronic diseases.
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