Sea Salt With Fennel Seeds and Thyme

May 09, 2023May 9, 20230 16

Sea Salt With Fennel Seeds and Thyme: A delicious condiment to elevate your dishes

by The Chefin Condiment

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1/4 cup fennel seed
	1 1/2 teaspoons dried marjoram
	1 teaspoon dried thyme
	4 teaspoons sea salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Sea Salt With Fennel Seeds and Thyme is a condiment that is often used in Mediterranean cuisine. It pairs well with a variety of dishes, including roasted meats, vegetables, and salads. This condiment has a unique flavor profile, with the fennel seeds providing a slightly sweet and licorice-like flavor, and the thyme adding a subtle aroma and earthy flavor. While it may seem like a simple condiment, the addition of these herbs and spices can really elevate your dishes and take them to the next level.

Instructions

1.	Preheat your oven to 350°F.
2.	In a small bowl, mix together the fennel seed, marjoram, thyme, and sea salt.
3.	Spread the mixture evenly onto a baking sheet, and bake for 8-10 minutes or until fragrant.
4.	Remove from the oven and allow the mixture to cool.
5.	Once cooled, transfer the mixture to a food processor and pulse until finely ground.
6.	Store in an airtight container at room temperature for up to 6 months.

PROS

Sea Salt With Fennel Seeds and Thyme is a great way to elevate your dishes.
It is a flavorful and aromatic condiment that can be used in a variety of dishes, from roasted meats to salads.

It’s also very easy to make and can be stored for up to 6 months.

CONS

While this condiment is delicious, it does contain a high amount of sodium due to the sea salt.
It is important to use it in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Sea Salt With Fennel Seeds and Thyme is not particularly healthy, it does contain some health benefits.
Fennel seeds have been shown to help with digestion and may also help to reduce inflammation.
Thyme is high in antioxidants and is believed to have antibacterial and antifungal properties.
Sea salt, in moderation, can help to support the body’s electrolyte balance and may also help to regulate blood pressure.