Sage Pesto

May 09, 2023May 9, 20230 9

Sage Pesto recipe for a flavorful and healthy meal

by The Chefin Pesto

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 cup walnuts
	1 cup tightly packed flat-leaf parsley leaves
	1/4 cup fresh sage leaves
	5 cloves garlic , smashed
	1/3 cup extra-virgin olive oil , or more to taste
	1/3 cup grated Pecorino Romano cheese , or more to taste
	salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe

Calories

415

Sugar

Fat

44g

Sage Pesto is a delicious and aromatic sauce that is perfect for adding flavor to a range of dishes. This recipe uses a combination of walnuts, herbs, and olive oil to create a creamy, nutty pesto that is perfect for smearing on sandwiches, tossing with pasta, or using as a dip for vegetables. The herbs also add a range of essential vitamins and minerals, making this sauce not only tasty but also nutritious. Whether you are a seasoned chef or a beginner in the kitchen, Sage Pesto is a simple and delicious recipe that is sure to impress.

Instructions

1.	Preheat the oven to 350°F.
2.	Spread the walnuts in a baking sheet and bake for 5-10 minutes, or until lightly toasted and fragrant. Set aside.
3.	In a food processor, combine the toasted walnuts, parsley leaves, sage leaves, and smashed garlic. Pulse until well combined.
4.	Gradually drizzle the olive oil into the food processor while it is running, until all ingredients are well mixed.
5.	Add the grated Pecorino Romano cheese, salt, and black pepper and pulse until mixed well.

PROS

Sage Pesto is a delicious and versatile sauce that can be used in a variety of dishes.

The walnuts and olive oil in this recipe are great sources of healthy fats and antioxidants, while the herbs provide a range of essential vitamins and minerals.

CONS

This recipe uses cheese, which can be high in fat and calories.

If you are lactose intolerant, you may want to substitute the cheese with a dairy-free alternative.

HEALTH & BENEFITS

The walnuts and olive oil in this recipe are high in heart-healthy monounsaturated and polyunsaturated fats.
The herbs are also rich in antioxidants and anti-inflammatory compounds, which can help promote gut health and reduce the risk of chronic diseases, such as cancer and heart disease.