Twisted Tartar Sauce (French Polynesia)

May 09, 2023May 9, 20230 14
Twisted Tartar Sauce with a Tropical Twist
in Sauce

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups mayonnaise
1 tablespoon capers , minced
1/4 cup chopped sweet onion
2 tablespoons chopped green onions
2 teaspoons lemon juice
1/2 cup finely grated fresh coconut
1 garlic clove , minced
1 teaspoon chili paste
1 tablespoon chopped parsley

Nutrision Information

Servings Per Recipe
12
Calories
226
Sugar
2g
Fat
23g
Twisted Tartar Sauce is a unique twist on the classic tartar sauce that is popular in French Polynesia. This tropical twist using fresh coconut adds a sweet and nutty flavor to the sauce that complements the tangy and savory flavors of the capers, onions, and lemon juice. The sauce is perfect for pairing with grilled seafood, such as shrimp, fish, and scallops, as well as steamed or grilled vegetables. It is also a great dipping sauce for french fries, onion rings, and other fried foods.

Instructions

1.In a medium bowl, combine mayonnaise, capers, sweet onion, green onions, lemon juice, fresh coconut, garlic, chili paste, and parsley.
2.Mix well until all ingredients are evenly distributed.
3.Taste and adjust seasoning if necessary.
4.Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.

PROS

The Twisted Tartar Sauce is a versatile condiment that can be used to enhance the flavor of fish, seafood, and vegetables.

The tropical twist using fresh coconut makes this sauce unique and flavorful.

It is easy and quick to make and can be stored in the refrigerator for a week.

CONS

The Twisted Tartar Sauce is high in calories and fat due to the mayonnaise and coconut content.

It may not be suitable for those with allergies to coconut or seafood due to the capers used in the recipe.

HEALTH & BENEFITS

While the Twisted Tartar Sauce may not be the healthiest option due to its high fat and calorie content, it does have some health benefits.
Coconuts are rich in fiber, vitamins, and minerals, which can aid in digestion, boost the immune system, and improve heart health.
Capers are a good source of antioxidants and fiber and can aid in digestion and reduce inflammation.

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